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	<title>Greensburg Central Catholic Lacrosse</title>
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	<link>http://www.gcclacrosse.com</link>
	<description>Official Website of GCC Lacrosse</description>
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		<title>Boys win and move on to quarter finals!</title>
		<link>http://www.gcclacrosse.com/2010/05/boys-win-and-move-on-to-quarter-finals/</link>
		<comments>http://www.gcclacrosse.com/2010/05/boys-win-and-move-on-to-quarter-finals/#comments</comments>
		<pubDate>Sat, 22 May 2010 15:58:03 +0000</pubDate>
		<dc:creator>Coach Bill Domiano</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[boys]]></category>

		<guid isPermaLink="false">http://www.gcclacrosse.com/?p=251</guid>
		<description><![CDATA[The boys team defeated Shaler 15-1 in the first round and move on to play Hampton at Shaler. This Quarter final game will take place at 6:00pm on Wednesday 5/26.
]]></description>
			<content:encoded><![CDATA[<p>The boys team defeated Shaler 15-1 in the first round and move on to play Hampton at Shaler. This Quarter final game will take place at 6:00pm on Wednesday 5/26.</p>
]]></content:encoded>
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		<item>
		<title>Maura Maher Selected&#8230;</title>
		<link>http://www.gcclacrosse.com/2010/05/maura-maher-selected/</link>
		<comments>http://www.gcclacrosse.com/2010/05/maura-maher-selected/#comments</comments>
		<pubDate>Thu, 20 May 2010 17:14:10 +0000</pubDate>
		<dc:creator>Coach Bill Domiano</dc:creator>
				<category><![CDATA[Girls]]></category>

		<guid isPermaLink="false">http://www.gcclacrosse.com/?p=249</guid>
		<description><![CDATA[Maura was selected as a All-Division All-Star player for Division 2. She also made the All-WPIAL Second Team! Congratulations Maura!
]]></description>
			<content:encoded><![CDATA[<p>Maura was selected as a All-Division All-Star player for Division 2. She also made the All-WPIAL Second Team! Congratulations Maura!</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Lacrosse Camp at GCC</title>
		<link>http://www.gcclacrosse.com/2010/05/lacrosse-camp-at-gcc/</link>
		<comments>http://www.gcclacrosse.com/2010/05/lacrosse-camp-at-gcc/#comments</comments>
		<pubDate>Mon, 17 May 2010 13:19:25 +0000</pubDate>
		<dc:creator>Coach Bill Domiano</dc:creator>
				<category><![CDATA[Girls]]></category>

		<guid isPermaLink="false">http://www.gcclacrosse.com/?p=244</guid>
		<description><![CDATA[
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			<content:encoded><![CDATA[<p><a href="http://www.gcclacrosse.com/wp-content/uploads/2010/05/camp34-2.jpg"><img class="alignnone size-full wp-image-245" title="camp34 (2)" src="http://www.gcclacrosse.com/wp-content/uploads/2010/05/camp34-2.jpg" alt="" width="500" /></a></p>
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		<item>
		<title>Mens Team Wins Section Title</title>
		<link>http://www.gcclacrosse.com/2010/05/mens-team-wins-section-title/</link>
		<comments>http://www.gcclacrosse.com/2010/05/mens-team-wins-section-title/#comments</comments>
		<pubDate>Mon, 17 May 2010 13:15:30 +0000</pubDate>
		<dc:creator>Coach Bill Domiano</dc:creator>
				<category><![CDATA[Girls]]></category>

		<guid isPermaLink="false">http://www.gcclacrosse.com/?p=241</guid>
		<description><![CDATA[ Congratulations to the Men’s Lacrosse team, and coaches Mike Evans and Greg Ringling, for winning the WPIAL Division 2 Section 1 Championship! The team clinched the Section Title with their victory over Winchester Thurston, 13 – 7, finishing regular season Section play undefeated. This is the fourth Section Championship earned in six seasons of play!
GCC [...]]]></description>
			<content:encoded><![CDATA[<p> Congratulations to the Men’s Lacrosse team, and coaches Mike Evans and Greg Ringling, for winning the WPIAL Division 2 Section 1 Championship! The team clinched the Section Title with their victory over Winchester Thurston, 13 – 7, finishing regular season Section play undefeated. This is the fourth Section Championship earned in six seasons of play!</p>
<p>GCC will compete for the WPIAL Division 2 Championship starting with a Quarterfinal game on our home field next Wednesday, May 19th &#8211; time and opponent to be announced</p>
]]></content:encoded>
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		<item>
		<title>2010-2011 Girls WPIAL Information</title>
		<link>http://www.gcclacrosse.com/2010/05/2010-2011-girls-wpial-information/</link>
		<comments>http://www.gcclacrosse.com/2010/05/2010-2011-girls-wpial-information/#comments</comments>
		<pubDate>Thu, 13 May 2010 12:56:34 +0000</pubDate>
		<dc:creator>Coach Bill Domiano</dc:creator>
				<category><![CDATA[Girls]]></category>

		<guid isPermaLink="false">http://www.gcclacrosse.com/?p=238</guid>
		<description><![CDATA[
First Practice Date ~ March 7, 2011
First Scrimmage Date ~ March 12, 2011
First Play Date ~ March 25, 2011 

  
 

 

The WPIAL girls’ lacrosse section play will begin on March 29, 2011 and must be completed according to the schedule. 

 Cover Page
Alignment
Schedule Grid
Calendar

]]></description>
			<content:encoded><![CDATA[<ul>
<li><span style="font-size: small;">First Practice Date ~ March 7, 2011</span></li>
<li><span style="font-size: small;">First Scrimmage Date ~ March 12, 2011</span></li>
<li><span style="font-size: small;">First Play Date ~ March 25, 2011 </span></li>
</ul>
<div><span style="font-size: small; font-family: Tahoma,Tahoma;"><span style="font-size: small; font-family: Tahoma,Tahoma;"> </span></span><span style="font-size: small;"><span style="font-size: small;"> </span></span></div>
<div><strong><span style="font-size: small;"><span style="font-size: small;"> </span></span></strong></div>
<div><strong><span style="font-size: small;"><span style="font-size: small;"></span></span></strong></div>
<p><strong><span style="font-size: small;"><span style="font-size: small;"> </p>
<p></span></span></strong></p>
<p><strong><span style="font-size: small;">The WPIAL girls’ lacrosse section play will begin on </span><strong><span style="font-size: small; font-family: Tahoma,Tahoma;"><span style="font-size: small; font-family: Tahoma,Tahoma;">March 29, 2011 </span></span><span style="font-size: small;">and must be completed according to the schedule. </span></strong></strong></p>
<ul>
<li><strong><strong><span style="font-size: small;"> </span></strong></strong><a href="http://www.wpial.org/general/stuff/lacrosse/lax-g%2010-11%20cvr.pdf" target="_blank">Cover Page</a></li>
<li><a href="http://www.wpial.org/general/stuff/lacrosse/lax-g%2010-11%20align.pdf" target="_blank">Alignment</a></li>
<li><a href="http://www.wpial.org/general/stuff/lacrosse/lax-g%2010-11%20grids.pdf" target="_blank">Schedule Grid</a></li>
<li><a href="http://www.wpial.org/general/stuff/lacrosse/lax-g%2010-11%20cal.pdf" target="_blank">Calendar</a></li>
</ul>
]]></content:encoded>
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		<item>
		<title>GCC Girls Lacrosse Banquet</title>
		<link>http://www.gcclacrosse.com/2010/05/gcc-girls-lacrosse-banquet/</link>
		<comments>http://www.gcclacrosse.com/2010/05/gcc-girls-lacrosse-banquet/#comments</comments>
		<pubDate>Sat, 08 May 2010 13:54:31 +0000</pubDate>
		<dc:creator>Coach Bill Domiano</dc:creator>
				<category><![CDATA[Girls]]></category>

		<guid isPermaLink="false">http://www.gcclacrosse.com/?p=229</guid>
		<description><![CDATA[6:30 PM Thursday, May 20th
Giannilli’s II Rt. 30
 Team:  No Charge
Guests: $22.00 ea.
Please give check/money for family members attending the Banquet to Jane Himes by May 13th
]]></description>
			<content:encoded><![CDATA[<p>6:30 PM Thursday, May 20th</p>
<p>Giannilli’s II Rt. 30</p>
<p> Team:  No Charge</p>
<p>Guests: $22.00 ea.</p>
<p>Please give check/money for family members attending the Banquet to Jane Himes by May 13<sup>th</sup></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Women&#8217;s Scheduling update</title>
		<link>http://www.gcclacrosse.com/2010/03/womens-scheduling-update/</link>
		<comments>http://www.gcclacrosse.com/2010/03/womens-scheduling-update/#comments</comments>
		<pubDate>Tue, 09 Mar 2010 18:11:39 +0000</pubDate>
		<dc:creator>Coach Bill Domiano</dc:creator>
				<category><![CDATA[Girls]]></category>

		<guid isPermaLink="false">http://www.gcclacrosse.com/?p=214</guid>
		<description><![CDATA[The schedule has been updated again. All times have been verified except for the Seton-La Salle game. We also added a game at Hempfield on 4/6.
]]></description>
			<content:encoded><![CDATA[<p>The schedule has been updated again. All times have been verified except for the Seton-La Salle game. We also added a game at Hempfield on 4/6.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Packing your bag and Practice info</title>
		<link>http://www.gcclacrosse.com/2010/03/packing-your-bag-and-practice-info/</link>
		<comments>http://www.gcclacrosse.com/2010/03/packing-your-bag-and-practice-info/#comments</comments>
		<pubDate>Sat, 06 Mar 2010 17:05:27 +0000</pubDate>
		<dc:creator>Coach Bill Domiano</dc:creator>
				<category><![CDATA[Girls]]></category>

		<guid isPermaLink="false">http://www.gcclacrosse.com/?p=212</guid>
		<description><![CDATA[




Packing your bag for practice: You should have your stick, goggles, mouthpiece (I suggest having an extra one. You can get them for $1 at K-Mart), WARM CLOTHES (bring layers you can always take a layer off if you&#8217;re too hot), both CLEATS &#38; tennis shoes, water bottle (if you weren&#8217;t at conditioning on Thursday [...]]]></description>
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<div>Packing your bag for practice: You should have your stick, goggles, mouthpiece (I suggest having an extra one. You can get them for $1 at K-Mart), WARM CLOTHES (bring layers you can always take a layer off if you&#8217;re too hot), both CLEATS &amp; tennis shoes, water bottle (if you weren&#8217;t at conditioning on Thursday we&#8217;ll have one for you on Monday), gloves (your stick will get cold!)</div>
<div> </div>
<div>Packing your bag for a game: You should have your stick, goggles, mouthpiece, both CLEATS &amp; tennis shoes, water bottle, black under armor, warmup gear, both jerseys (EVERY GAME!), &amp; skirt</div>
<div> </div>
<div>Monday marks the beginning of our mandatory practices. Please Keep in  mind:</div>
<div> </div>
<div><span style="font-family: Times-Roman; font-size: x-small;"><span style="font-family: Times-Roman; font-size: x-small;">II.</p>
<p></span></span><strong><span style="font-family: Times-Bold; font-size: x-small;"><span style="font-family: Times-Bold; font-size: x-small;">Lacrosse Attendance </span></span><span style="font-family: Times-Roman; font-size: x-small;"><span style="font-family: Times-Roman; font-size: x-small;">A. Girls&#8217; must arrive and be picked up on time.</p>
<p>B. Coach needs to be notified via</p>
<p>C. Pre-season Conditioning Attendance</p>
<p>D. In-Season Practice Attendance</p>
<p>1. Players should be in the cafeteria working on homework prior to the start of practice. Players are NOT permitted to leave campus for any reason prior to practices.</p>
<p>2. Practices are mandatory, with the following exceptions:</p>
<p>A. You did not go to school because you were sick, or you went home early because you</p>
<p>were sick.</p>
<p>B. Injury (I would still like you to be at practice)</p>
<p>C. All other reasons will be considered a skipped practice, unless approved by Bill OR Lyndsey prior.</p>
<p>D. If you miss a practice, you will not play in at least 1 half of the next game.</p>
<p>E. Game Attendance</p>
<p>1. If you miss a game, you will not play the next game.</p>
<p>2. Games are mandatory, with the following exceptions:</p>
<p>A. You did not go to school because you were sick, or you went home early because you were sick.</p>
<p>B. Injury (I would still like you to be at games)</p>
<p>C. All other reasons will be considered a skipped game, unless approved by Bill or Lyndsey prior.</p>
<p>III.</p>
<p></span></span><span style="font-family: Times-Roman; color: #222222; font-size: x-small;"><span style="font-family: Times-Roman; color: #222222; font-size: x-small;"><span style="font-family: Times-Roman; color: #222222; font-size: x-small;">e-mail  </span></span></span><span style="font-family: Times-Roman; font-size: x-small;"><span style="font-family: Times-Roman; font-size: x-small;">prior to ALL absences! </span></span><strong><span style="font-family: Times-Bold; font-size: x-small;"><span style="font-family: Times-Bold; font-size: x-small;">Arrival and Times </span></span><span style="font-family: Times-Roman; font-size: x-small;"><span style="font-family: Times-Roman; font-size: x-small;">A. Practices</p>
<p>1. Players should arrive 15 minutes prior to start time.</p>
<p>2. Players should run their 2 laps and start stretching</p>
<p>3. Practice Schedule</p>
<p>a. Monday-Thursday: 3:30pm-5:30pm</p>
<p>b. Friday: 3:30pm-5:00pm</p>
<p>B. Away Games</p>
<p>1. When a bus is available for away games</p>
<p>2. Exceptions:</p>
<p>. Parents give the coach a signed permission slip for them to ride home with another player&#8217;s parents.</p>
<p>a. Parents sign the bus roster saying that they are taking their child home.</p>
<p>3.</p>
<p></span></span><strong><em><span style="font-family: Times-BoldItalic; font-size: x-small;"><span style="font-family: Times-BoldItalic; font-size: x-small;">AT </span></span><span style="font-family: Times-Roman; font-size: x-small;"><span style="font-family: Times-Roman; font-size: x-small;">3:30pm &#8211; ran by the captains </span></span><strong><em><span style="font-family: Times-BoldItalic; font-size: x-small;"><span style="font-family: Times-BoldItalic; font-size: x-small;">ALL </span></span><span style="font-family: Times-Roman; font-size: x-small;"><span style="font-family: Times-Roman; font-size: x-small;">students are expected to ride it. </span></span><span style="font-family: Times-Roman; color: #222222; font-size: x-small;"><span style="font-family: Times-Roman; color: #222222; font-size: x-small;"><span style="font-family: Times-Roman; color: #222222; font-size: x-small;">Game Schedule </span></span></span><span style="font-family: Times-Roman; font-size: x-small;"><span style="font-family: Times-Roman; font-size: x-small;">C. Home Games</p>
<p>1. Players are expected to arrive 1 hour and 15 minutes prior to the start of the first game.</p>
<p>2. Players are expected to be on the field and warming up 1 hour prior to the start of the first game</p>
<p>3.</p>
<p></span></span><span style="font-family: Times-Roman; color: #222222; font-size: x-small;"><span style="font-family: Times-Roman; color: #222222; font-size: x-small;"><span style="font-family: Times-Roman; color: #222222; font-size: x-small;">Game Schedule </span></span></span><span style="font-family: Times-Roman; font-size: x-small;"><span style="font-family: Times-Roman; font-size: x-small;">IV.</p>
<p></span></span><strong><span style="font-family: Times-Bold; font-size: x-small;"><span style="font-family: Times-Bold; font-size: x-small;">Uniform &amp; Equipment Requirements </span></span><span style="font-family: Times-Roman; font-size: x-small;"><span style="font-family: Times-Roman; font-size: x-small;">A. Lack of proper equipment will result in 3 laps for the first player without proper equipment and 1 lap for</p>
<p>each additional player without proper equipment. Captains are in charge of policing equipment and will</p>
<p>run one additional lap more than the team if Bill or Lyndsey finds players not in compliance. Players who did not</p>
<p>have the proper equipment will sit out the rest of practice and it will be deemed a skipped practice (see II.</p>
<p>D. 1.)</p>
<p>B. Field Players</p>
<p>1. Skirts and Jersey (Provided by team)</p>
<p>2. Goggles</p>
<p>3. Stick (should have 2)</p>
<p>4. Mouth guard (</p>
<p>5. Gloves (optional)</p>
<p>6. Cleats (black</p>
<p>7. Under Amour (or something similar for cold days &#8211; Black)</p>
<p>8. Spandex shorts for under the skirt for warm days (Black)</p>
<p>9.</p>
<p>10. Short Socks</p>
<p>C. Goaltenders</p>
<p>1. Skirts and Jersey (Provided by team)</p>
<p>2. Helmet</p>
<p>3. Stick (should have 2)</p>
<p>4. Mouth guard (</p>
<p>5. Gloves</p>
<p>6. Shin guards</p>
<p>7. Goal Pants</p>
<p>8. Throat Protector</p>
<p>9. Cleats (black</p>
<p>10. Under Amour (or something similar for cold days &#8211; Black)</p>
<p>11. Spandex shorts for under the skirt for warm days (Black)</p>
<p>12.</p>
<p></span></span><strong><span style="font-family: Times-Bold; font-size: x-small;"><span style="font-family: Times-Bold; font-size: x-small;">CANNOT be clear </span></span><span style="font-family: Times-Roman; font-size: x-small;"><span style="font-family: Times-Roman; font-size: x-small;">) </span></span><strong><span style="font-family: Times-Bold; font-size: x-small;"><span style="font-family: Times-Bold; font-size: x-small;">NO METAL CLEATS </span></span><span style="font-family: Times-Roman; font-size: x-small;"><span style="font-family: Times-Roman; font-size: x-small;">) </span></span><strong><span style="font-family: Times-Bold; font-size: x-small;"><span style="font-family: Times-Bold; font-size: x-small;">NO </span></span><span style="font-family: Times-Roman; font-size: x-small;"><span style="font-family: Times-Roman; font-size: x-small;">jewelry is permitted </span></span><strong><span style="font-family: Times-Bold; font-size: x-small;"><span style="font-family: Times-Bold; font-size: x-small;">CANNOT be clear </span></span><span style="font-family: Times-Roman; font-size: x-small;"><span style="font-family: Times-Roman; font-size: x-small;">) </span></span><strong><span style="font-family: Times-Bold; font-size: x-small;"><span style="font-family: Times-Bold; font-size: x-small;">NO METAL CLEATS </span></span><span style="font-family: Times-Roman; font-size: x-small;"><span style="font-family: Times-Roman; font-size: x-small;">) </span></span><strong><span style="font-family: Times-Bold; font-size: x-small;"><span style="font-family: Times-Bold; font-size: x-small;">NO </span></span><span style="font-family: Times-Roman; font-size: x-small;"><span style="font-family: Times-Roman; font-size: x-small;">jewelry is permitted </span></span><br />
</strong></strong></strong></strong></strong></strong></strong></em></strong></em></strong></strong></strong></div>
<p><font face="Default Sans Serif,Verdana,Arial,Helvetica,sans-serif" size="2"></p>
<div>- Bill Domiano</p>
</div>
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		<item>
		<title>Scheduling&#8230;</title>
		<link>http://www.gcclacrosse.com/2010/03/scheduling/</link>
		<comments>http://www.gcclacrosse.com/2010/03/scheduling/#comments</comments>
		<pubDate>Wed, 03 Mar 2010 23:46:56 +0000</pubDate>
		<dc:creator>Coach Bill Domiano</dc:creator>
				<category><![CDATA[Girls]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[featured]]></category>

		<guid isPermaLink="false">http://www.gcclacrosse.com/?p=207</guid>
		<description><![CDATA[Today I posted a copy of our schedule. None of the times or location (home or away) are set in stone and will probably change multiple times throughout the season. However, the dates should be considered set unless there is weather involved.
I have sent e-mails to the coaches of the teams that we are playing to [...]]]></description>
			<content:encoded><![CDATA[<p>Today I posted a copy of our schedule. None of the times or location (home or away) are set in stone and will probably change multiple times throughout the season. However, the dates should be considered set unless there is weather involved.</p>
<p>I have sent e-mails to the coaches of the teams that we are playing to better set up the times of each game. Once I get responses I will upload the schedule again.</p>
<p>The plan is to play Varsity first since we will have a good amount of girls that will have to play both Varsity and JV because of our overall numbers.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Why US Lacrosse?</title>
		<link>http://www.gcclacrosse.com/2010/02/why-us-lacrosse/</link>
		<comments>http://www.gcclacrosse.com/2010/02/why-us-lacrosse/#comments</comments>
		<pubDate>Wed, 10 Feb 2010 02:22:06 +0000</pubDate>
		<dc:creator>Coach Bill Domiano</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[featured]]></category>

		<guid isPermaLink="false">http://www.gcclacrosse.com/?p=195</guid>
		<description><![CDATA[US Lacrosse is dedicated to providing our members with the opportunity to discover and ultimately embrace the shared passion of the lacrosse experience. Your participation in this organization offers the opportunity for personal growth and development by teaching the value of respect, fairness, teamwork, communication, responsibility, truthfulness, non-discrimination, honesty and integrity. As a member of [...]]]></description>
			<content:encoded><![CDATA[<p>US Lacrosse is dedicated to providing our members with the opportunity to discover and ultimately embrace the shared passion of the lacrosse experience. Your participation in this organization offers the opportunity for personal growth and development by teaching the value of respect, fairness, teamwork, communication, responsibility, truthfulness, non-discrimination, honesty and integrity. As a member of USL, you receive benefits that will enhance your game and directly connect you to the greater lacrosse community. These benefits include, but are not limited to:</p>
<p>• A comprehensive lacrosse insurance program for a full year.<br />
• Lacrosse Magazine and access to Lacrosse Magazine Online<br />
• Exclusive invitations to clinics, games and special events<br />
• Educational training for coaches and officials<br />
• Newsletters, discounts and much more.</p>
<p><a title="US Lacrosse Membership Information" href="http://www.uslacrosse.org/membership/index.phtml" target="_blank">More Information</a></p>
]]></content:encoded>
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